Work out smarter, not harder

No matter your fitness goals, we've got the expert tips you need.

The right way to exercise with a face mask

The right way to exercise with a face mask

If you have to wear a face mask to exercise outdoors under coronavirus stay-at-home orders, here's how to make sure you get enough oxygen and stay safe.

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Save up to $180 on Polar's best sports training and fitness watches

Save up to $180 on Polar's best sports training and fitness watches

Whether you're training for a half-marathon, full marathon or ultramarathon, there's a watch here for up to 30% off.

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The 6 best butt and leg exercises to do after sitting all day

The 6 best butt and leg exercises to do after sitting all day

These six exercises will wake up your glutes and thighs after sitting all day.

Whoop 3.0 review: The fitness tracker that requires a $30 monthly subscription

Whoop 3.0 review: The fitness tracker that requires a $30 monthly subscription

Find out what you get for the $30 monthly subscription price.

Before you spend $2,200 on a Peloton bike, read this

Before you spend $2,200 on a Peloton bike, read this

Before you spend $2,200 or more, check out these less expensive cycles from Bowflex, Echelon, Myx Fitness, NordicTrack and ProForm.

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